Mindfulness March Challenge, Why did I decide to except the challenge and bring it to others

This has been quite a year for so many of us. We have all had to battle so many different things this last year, it has been tough I am not going to lye to you!
It’s been a year of huge losses and huge changes for so many people.
This is my story. Click the link below to take you to my Facebook live video explaining why I wanted to take up the mindfulness March challenge and why I wanted to share it with my guests, family and friends

Facebook live video link - why I decided to take up the challenge and help others at the same time